I'm sure some people think this is quite hokey, but I truly believe art does heal. It made me come alive and search my soul for what it really needed which was more art and being true to me.
I used to constantly worry about everything...everything! But when I'm painting or collaging, all that worry goes away. I get lost. A good lost. It has taught me to be in the moment and not worry about what did happen or what could possibly happen (or not!). It has brought me peace, much needed peace that a worrier often lacks.
So, again, Thank You Art...you've changed my life.
Please visit Stephey Baker at Marked by the Muse to see her story of how Art Saves.